sophieintroSophie the Parisian is a blog that reflects the lifestyle of a dynamic, working girl from Paris, showing off her free, curious, elegant, and modern personality. Culture, fashion, and events, all in a stylish setting! The protagonist Sophie is a Parisian from head to toe, who knows Paris and its way of life like the back if her hand. Her blog is a "French style" encyclopedia: fashion, gastronomy, culture... it brings a contemporary look at broader topics such as education, health, and nutrition through interviews of renowned specialists.

Visit Paris in the company of Sophie the Parisian and ten of her avatar friends, who each have their own specialty on the blog: Béatrice (cooking), Brigitte (social circle), Catherine (guide), Cécile (health & beauty), Chantal (children), Charlotte (fashion), Isabelle (spot light), Marion and Nicole (interior & design), and Maxime (culture). They are all experts in their sector.

These characters came to life under the pen of Nathalie Peigney, the soul of the blog and the creator of the Sophie the Parisian concept. Marketing consultant, journalist, and ex-fashion designer, she is guaranteed editorial quality. ita

 

A great, seasonal “anti-aging health food” recipe. Growing older inevitably means a progressive functional decline, but we can still limit the damage by paying careful attention to our lifestyle, and part of this means eating right!
Although there may be differing definitions of the ideal diet, there is universal agreement about the primordial importance of plant-based foods. This is not limited to just fruit and veggies, but includes wholegrain products, herbs and spices, olive oil, dark chocolate, and beverages like green tea and red wine.

Per affrontare al meglio il ritorno dalle vacanze, cinque consigli di professionisti da seguire alla lettera…