sophieintroHello,
I am Nathalie, the author of Sophie the Parisian's. But who is Sophie? She is a Parisian woman from head to toe. She knows Paris and its art de vivre like the back of her hand. She can talk and talk about Paris and the Parisian life and culture for hours: elegance, gastronomy, fashion, education, seduction, and personality of the so-called perfect Parisian woman.

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Buongiorno,
Sono Nathalie, l'autrice di Sophie la Parigina. Ma chi è Sophie? E' una parigina dalla testa ai piedi e conosce Parigi e la sua art-de-vivre come le proprie tasche. Può comunicare e parlare per ore di Parigi, della vita e della cultura parigine, sa tutto dell’eleganza, della gastronomia, della moda, dell’educazione, della seduzione e della personalità di queste parigine da molti ritenute perfette... Attraverso questo sito e i suoi libri, Sophie svela ...

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The usual bad mood at the change of season? A little mental fatigue? Excessive nervousness from stress? But instead of running to lie down on the psychoanalyst's couch, rush to the nearest analysis laboratory holding a beautiful specimen of urine… Once you find a deficiency of one or more neurotransmitters, it's possible to intervene with the right foods to recreate a state of equilibrium…

You don’t need to have, or to be, a baby to appreciate Bonpoint, the French-based, ultra chic baby apparel brand that all the celebs run to when they find out they're expecting. Regarding the number of celebrity mothers spotted at the flagship-store of Bonpoint, the label is a must: Michelle Obama, Claudia Schiffer, Katie Holmes were here. When Brad Pitt showed up with two girls of the tribe, the magazines went crazy. Bonpoint is a brand that is rich with emotion...

The Parisian man is a contradiction. He’s drawn to the “nice girl” type, but he’s also attracted to the sexy fox. So how do we strike the right balance between demure and provocative? It’s better to be innocently suggestive than openly ‘come hither”.  We need to look delicate and fresh, not plastered in makeup. In Paris, a woman’s face is fundamental when you first meet. A man’s gaze goes first to your eyes, then to your mouth and your smile. Your boobs actually come last. The first step in enticing a guy the Parisian way, is to have the right reflexes before your mirror. Here’s a quick guide.

Biking through Paris

My friend Ann just arrive to Paris for studying at Sorbonne University. She rents an apartment for a few weeks in the quartier Latin, center Paris. As an avid biker in New York, she decided to travel by bike in Paris. “It is exhilarating to travel through Paris by bycicle at street level. It is an amazing experience and I encourage all of you that like biking to do the same but listen to those safety tips...

A number of mistakes have to be avoided before finding and choosing THE dress of your life and be the most beautiful of all on D-day. Follow our recommendations and you’ll be O.K. Low price or haute couture, it’s important to fall in love with your dress and not forget to keep an eye on the future… You still have to love it 30 years from now when you look at your wedding photo on the piano in your living room…

My friend Nick, from New-York asked me about French Oysters… I could talk for hours about this, but lets do shortly. First of all, my point of view is: if many countries produce lots of wonderful oysters, no country in the world can offer a more complete oyster experience than France! Getting a French oyster in France means that it is served up along with a boat load of savoir vivre, backed by lots of cultivation savoir faire and national pride, all in a setting of immense cultural wealth. Regardless of how the service might be… no doubt ever exists in the mind of the French person serving you that you should feel privileged to be served the finest oysters in the world…

Daniel Boulud is one of the Michelin-stared French chefs. He proudly represents France abroad. He mainly exercises his art in New York where he has several restaurants, including the gastronomic “Daniel”: a magnificent homage to great French cuisine. In the décor of the historic Mayfair hotel, his table draws all Manhattan high society…

Christophe de Jaeger, famous gériatre et gerontologist has developed a unique method combining diagnosis and action in order to preserve one’s health capital age well, and stay in good health as long as possible… “It is now possible to oppose the fatalism of aging and its stigmas: decreased energy, insomnia, weight gain, memory problems”....

Wedding bouquets, who doesn't love them? Or better yet, who doesn't love staring at picture after picture of them? Your bridal bouquet is a once in a lifetime accessory, so a number of mistakes have to be avoided before choosing! When else do you get to carry a beautiful bunch of flowers designed especially for you, all day long? What flowers should you include? What colours or shapes work best with your dress and your silhouette?  Follow our recommendations and you’ll be O.K.

Watercress is good for you and French watercress soup is absolutely delicious. Watercress is considered a highly nutritious food that can effectively reinforce the vitamin and mineral content of your diet. A 75-gram serving (around 3oz) contributes 50% of the daily recommended intake of vitamins C and B9, 100% of  provitamin A , 15 % of calcium, 13 to 23 % of iron, and 5% of magnesium.

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