sophieintroHello,
I am Nathalie, the author of Sophie the Parisian's. But who is Sophie? She is a Parisian woman from head to toe. She knows Paris and its art de vivre like the back of her hand. She can talk and talk about Paris and the Parisian life and culture for hours: elegance, gastronomy, fashion, education, seduction, and personality of the so-called perfect Parisian woman.

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Buongiorno,
Sono Nathalie, l'autrice di Sophie la Parigina. Ma chi è Sophie? E' una parigina dalla testa ai piedi e conosce Parigi e la sua art-de-vivre come le proprie tasche. Può comunicare e parlare per ore di Parigi, della vita e della cultura parigine, sa tutto dell’eleganza, della gastronomia, della moda, dell’educazione, della seduzione e della personalità di queste parigine da molti ritenute perfette... Attraverso questo sito e i suoi libri, Sophie svela ...

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Staying “young” is the aim that most people want to achieve, and plastic surgery and invasive cosmetic techniques are the “remedies” used more and more often to contrast the ageing of our bodies. But are they really the only solution? Can we consider natural medicines and the holistic vision of the way we eat a more effective and healthy alternative? Dr Hervé Grosgogeat, the internationally acclaimed Parisian nutritionist answers these questions, offering us all the information we need to improve our diet and our lifestyle in order to prevent age-related disease, to obtain a more youthful face and body and a general condition of health and wellbeing…

Are French children, quieter, more polite and pleasant than others?  I can assure you that young Parisians also have bad marks at school, from time to time, do not really like going to bed at night and have an artistic bent not always to our tastes when they do street-art in their bedrooms. So then, between the young mother always impeccably dressed and her model children, what is the key to the success of this French-style upbringing? …

A social phenomenon or an oriental mode, more and more of the Parisian are drinking tea on a daily basis: the young want to drink something different and are very much informed of the effects of green tea on health as it reputedly contains anti-oxidants, and connoisseurs look for quality and rarity. In fact, in accordance with the French gourmet tradition, the French disdain vulgar teabags and look for quality teas, from the best plantations in India, China, Japan or Africa. In Paris, teas scented with the petals of exotic flowers and flavored with fruit or mint are enjoying great success…

French lingerie is often associated with charm and seduction.  In point of fact, while French women like their lingerie to be traditional, comfortable and particularly good quality, they also like to be daring and provocative if inclined, and wear ‘femme fatale’ lingerie.  From the renowned Petit Bateau briefs to the Dita Von Teese retro look, where lingerie is concerned, French women look good and exude charm…

Going gluten free is the new eating trend that’s a hot topic in Parisian conversations. It started as a diet for people with gluten sensitivity; now it’s a roaring success in all circles. People who have eliminated wheat, rye, barley and oats from their dinner plate claim they've never looked back, with better digestion, more energy, and disappearing pounds…

French is strange, you may be able to read it well but when you get to France you can't watch french tv or have a conversation with a neighbour! So, listening to French language songs can be very helpful with learning the French language. What the song says is more important than what the song sounds like. So French song is an excellent pedagogique way to learn, try hear with Sous les Ponts de Paris song…

A a few days before the publication of the 2015 Michelin Guide and its eagerly awaited list of starred restaurants, the magazine Le Chef published its list of the world’s top 100 chefs. The rankings were established by 512 international chefs, with 2 or 3 stars in the Michelin Guide. Each of these chefs selected 5 of their peers who, in their eyes, best embody the values of gastronomy, whose cuisine is a must and where it is essential to have eaten.

The mystery of stilettos revealed… Scientists have observed that stiletto heels accentuate the movement of a woman’s hips, while shortening their stride...

As of late, vegetarian dishes have been increasingly the center of attention, as people seek to eat more healthily. Rich in quality protein and vitamin B, tofu is one of the Parisienne’s favorite food products for occasionally replacing meat. It’s good, contains lots of calcium and is very easy to digest.

Paris tours for couples in love! Suggestive paintings, sensual sculptures, cheeky bronze statues ...

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