Cécile - Health & beauty

Cécile - Health & beauty

Bonjour, my name is Cécile. I grew up in Provence between a grandmother creating perfumes and a naturopath mother. In this healthy and close upbringing, I learned how to listen to nature and discovered that our body is undoubtedly one of the greatest human resources. I’ve been a Parisian since I began my studies as a medical journalist. I discovered another world, fast and stressful but although exciting, where nature is too often absent. I started to divulge to my friends and readers, my secrets of youth or how to take charge of their health in order to get the most out of life. 

Impossible for us Parisian women, like many women, to go to the hairdresser at the moment... but here we are, we can't stand our roots which grow day after day during the confinement. Here are 8 tips for touch-ups to cope with the unbearable!

The Covid-19 unfortunately continues its progression in France and the French are also rushing to the supermarkets to stock up on food: pasta, pasta and more pasta... However, simple rules exist to continue to eat healthily during the quarantine. Here are 10 recommendations that can be read in the French press these days… (attention all these recommendations are only during this crisis, it is important to exercise also at home and to maintain a healthy lifestyle as much as possible).

La Parisienne likes healthy and natural things a little bit in all areas and this is also true for her hygiene, beauty products or even the care of her teeth. Before moving on to more aggressive treatments to whiten her teeth, which moreover lose their effect after six months and which are expensive and can damage the enamel, she will first use some of her grandmother's good secrets! Here are some of them, as well as a little lesson on teeth...

Depending on the district, Parisians benefit from a mixture of groundwater and drinkable river water. Whatever its source, the water that comes out of the taps, “l’eau de Paris” is of excellent quality, everywhere in the Ville Lumière. The water distributed is rigorously and permanently monitored, and its traceability is total.

"Age is only a number! ", that's what magazines, blogs, coaches tell you... But how do you do it when you feel the first signs of aging, the body getting tired, the first wrinkles settling in......?  In the imagination of most Parisian women, aging well is a difficult challenge to meet. Physical state is more important than mental or moral state when they think about ageing.

Per affrontare al meglio il ritorno dalle vacanze, cinque consigli di professionisti da seguire alla lettera…

A cult brand in France, much-loved by green addicts worldwide, in the last twenty years Nuxe has been synonymous with nature and luxury. Aliza Jabès, the brand founder transformed the traditional laboratory in the heart of Paris into an eco-empire spread over 50 countries. Nuxe has its own story to tell. That of an aspiration, driven by intuition. A fundamental need nurtured and followed by its founder.  

The usual bad mood at the change of season? A little mental fatigue? Excessive nervousness from stress? But instead of running to lie down on the psychoanalyst's couch, rush to the nearest analysis laboratory holding a beautiful specimen of urine… Once you find a deficiency of one or more neurotransmitters, it's possible to intervene with the right foods to recreate a state of equilibrium…

Everyone has the flagship recommendation of the national health nutrition program in mind: "eat at least 5 fruits and vegetables a day". But speaking of fruits, what is the best way to consume them: as juice or the fruit itself?

Ma perché allora vediamo così spesso delle parigine sulle terrazze dei caffè, davanti a un bicchiere di acqua Perrier guarnito da una rondella di limone, o andare in ufficio con una bottiglia di acqua minerale che spunta dall’it-bag? E poi a casa, è tutto in trionfo di tisane e di tè, detox e no…

carita-orizzontale    vancleef-orizzontale
By continuing to use the site, you agree to the use of cookies. You can change this and find out more by following this link.