Cécile - Health & beauty

Cécile - Health & beauty

Bonjour, my name is Cécile. I grew up in Provence between a grandmother creating perfumes and a naturopath mother. In this healthy and close upbringing, I learned how to listen to nature and discovered that our body is undoubtedly one of the greatest human resources. I’ve been a Parisian since I began my studies as a medical journalist. I discovered another world, fast and stressful but although exciting, where nature is too often absent. I started to divulge to my friends and readers, my secrets of youth or how to take charge of their health in order to get the most out of life. 

Il trucco delle sopracciglia è diventato una tappa a parte nel rituale di bellezza quotidiano. Alcune ragazze parigine sottolineano semplicemente le sopracciglia nella loro forma naturale, altre ne regolano la forma e il colore, tenendo conto delle tendenze che si evolvono ogni anno. Scopriamo quali sono le sopracciglia di moda ora, nel 2022.

The usual bad mood at the change of season? A little mental fatigue? Excessive nervousness from stress? But instead of running to lie down on the psychoanalyst's couch, rush to the nearest analysis laboratory holding a beautiful specimen of urine… Once you find a deficiency of one or more neurotransmitters, it's possible to intervene with the right foods to recreate a state of equilibrium…

Maybe you want a new summer 2020 hairstyle without complicating your life too much... here are some trendy hairstyles that are emerging in Paris often inspired by the DIY hairstyles we used to do during the confinement.

From foundation to mascara here are some make-up secrets dedicated to the over 40'...... with a single attention: the illuminant. Important: it's not necessarily a question of looking younger, simply to make the most of the natural changes in our face.

If she is not in a hurry, the Parisian tries to start the day with a pleasurable breakfast, prepared to perfection. Starting the day with a balanced breakfast is so fun and, above all, healthy... If you are among those who go to work without having breakfast, perhaps the time has arrived to change such a bad habit and transform your breakfast into another glamorous and healthy moment.

Mood swings from the lockdown, we all have them... Feeling tired, too much stress, too much easy food? It is possible that you have a deficit of one or more neurotransmitters, and in addition to the good book or an hour of indoor sports or a fun game, you can resort to nutrition, which - if studied properly - can recreate a state of balance.

Impossible for us Parisian women, like many women, to go to the hairdresser at the moment... but here we are, we can't stand our roots which grow day after day during the confinement. Here are 8 tips for touch-ups to cope with the unbearable!

The Covid-19 unfortunately continues its progression in France and the French are also rushing to the supermarkets to stock up on food: pasta, pasta and more pasta... However, simple rules exist to continue to eat healthily during the quarantine. Here are 10 recommendations that can be read in the French press these days… (attention all these recommendations are only during this crisis, it is important to exercise also at home and to maintain a healthy lifestyle as much as possible).

La Parisienne likes healthy and natural things a little bit in all areas and this is also true for her hygiene, beauty products or even the care of her teeth. Before moving on to more aggressive treatments to whiten her teeth, which moreover lose their effect after six months and which are expensive and can damage the enamel, she will first use some of her grandmother's good secrets! Here are some of them, as well as a little lesson on teeth...

Depending on the district, Parisians benefit from a mixture of groundwater and drinkable river water. Whatever its source, the water that comes out of the taps, “l’eau de Paris” is of excellent quality, everywhere in the Ville Lumière. The water distributed is rigorously and permanently monitored, and its traceability is total.

carita-orizzontale    vancleef-orizzontale



Edizione Italiana

Edita da RIZZOLI, Sophie la Parigina è una guida di stile moderna su PARIGI. Illustrata dai disegni di Alessandra Ceriani, completata da un elenco degli indirizzi preferiti dalla parigina e arricchita di ricette gastronomiche.


English Edition

Published by RIZZOLI New York, Sophie the Parisian'sis a modern life style guide about PARIS. Illustrated with color drawings, complemented by a list of Parisians' favorite locations and enriched with gastronomic recipes.

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