Sophie - Lifestyle

Sophie - Lifestyle

Bonjour, my name is Sophie. I live in the heart of Paris. I’ve always loved to travel and, over the years, I developed it into a real art: the right addresses, the suitcase, how to manage fatigue with my Parisian look! From Cannes to Antigua, from the red carpet to Pilates, I have to live up to the reputation. I have small apartments in Paris that I rent out. I love to personally welcome my guests and give them some recommendations about life in Paris “living like a true Parisian and not like a simple tourist in an elegant private suit in the heart of the city”.

Staying “young” is the aim that most people want to achieve, and plastic surgery and invasive cosmetic techniques are the “remedies” used more and more often to contrast the ageing of our bodies. But are they really the only solution? Can we consider natural medicines and the holistic vision of the way we eat a more effective and healthy alternative? Dr Hervé Grosgogeat, the internationally acclaimed Parisian nutritionist answers these questions, offering us all the information we need to improve our diet and our lifestyle in order to prevent age-related disease, to obtain a more youthful face and body and a general condition of health and wellbeing…

From Tuesday to Saturday evening, Paris is a moveable feast. Food, Beverage and entertainment with style in Paris. Diner and entertainment in the same place… Discover the four addresses of Sophie the Parisian.

For more than 80 years, the Harcourt Paris signature has been synonymous with an exclusive and timeless experience. It draws inspiration from its glamorous roots in black-and-white cinema… Studio Harcourt is a photography studio that has been offering the world a unique experience beyond portraits since 1934. Having a photo taken at Harcourt in 2019 costs about 2.000 Euros.

The chignon is one of the classic hairdos. It’s smart for all occasions, a cocktail party, the next wedding or simply, as a smart solution, to show off your doll’s face and accessorize it with long earrings. The chignon bun is still “the” Parisian hairstyle of the moment: it’s feminine, fun, classic and so simple to do! Moreover, it’s sexy and men love it… For a relaxed-messy look or the sophisticated red carpet version, in Paris, nobody can resist it! Learn how to create this sophisticated style right here …

In today’s episode, Chef Alain Passard is going to share with us five main topics about French gastronomy and the eating style of Parisian women. Passard became famous thanks to the extraordinarily artistic way he works with raw ingredients, which has led him to create his menus according to the seasons and his "gardens" located in three different climatic regions of France.


LISTEN NOW

Love in Paris.....

Are you enthralled by Paris but only have a few days to discover one of the most bewitching of capitals? Here is an idea of a romantic visit… Montmartre, Medici Fountain, hôtels particuliers (mansion houses) in the Marais...

The paradox of the Frenchwoman is that she’s gourmand. Although she likes fine cuisine, she also knows how to get back to a normal diet. Therefore, a good feast one evening and back to a balanced diet with lighter meals the next day. The holidays provide a good example. Like everyone, we put on 2 kg but are quickly able to resume our good habits and keep our mythical figure (well, not always). Whatever the case, don’t lose your good habits and eat at least five fruits and vegetables every day…

My friend Anna comes twice a year from San Francisco to visit me. I am always surprise to see her energy when staying in  Paris. A couple of years ago, she told me hers secret to make her stay in town as relaxing and rewarding as possible:  “Paris is a very spread-out-city so I prepare very well my day visit, remind sporty even while travelling and eat light food in the evening”…

carita-orizzontale    vancleef-orizzontale
     
By continuing to use the site, you agree to the use of cookies. You can change this and find out more by following this link.