"Age is only a number! ", that's what magazines, blogs, coaches tell you... But how do you do it when you feel the first signs of aging, the body getting tired, the first wrinkles settling in......?  In the imagination of most Parisian women, aging well is a difficult challenge to meet. Physical state is more important than mental or moral state when they think about ageing.

Why are Parisians so often seen sitting on a café terrace with a glass of Perrier and a slice of lemon, or going to the office with a big bottle of spring water sticking out of their bag? And at home, infusions and teas, whether or not for detox, feature prominently!

As of late, vegetarian dishes have been increasingly the center of attention, as people seek to eat more healthily. Rich in quality protein and vitamin B, tofu is one of the Parisienne’s favorite food products for occasionally replacing meat. It’s good, contains lots of calcium and is very easy to digest.

My friend Anne Lipscomb is a former award-winning public relations manager who developed multiple chemical sensitivity in 1993. She became one of only a handful of people in the state of Washington to receive workers’ compensation for illness related to sick-building syndrome. “When I could finally contemplate a vacation abroad, after 14 years of being forced to live housebound, visiting Paris quickly rose to the top of my wish list”...

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Edizione Italiana

Edita da RIZZOLI, Sophie la Parigina è una guida di stile moderna su PARIGI. Illustrata dai disegni di Alessandra Ceriani, completata da un elenco degli indirizzi preferiti dalla parigina e arricchita di ricette gastronomiche.

 

English Edition

Published by RIZZOLI New York, Sophie the Parisian'sis a modern life style guide about PARIS. Illustrated with color drawings, complemented by a list of Parisians' favorite locations and enriched with gastronomic recipes.

 
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