Thierry Hergueta explains how "to eat in full consciousness to enjoy more!
- By: Catherine - Lifestyle
- Friday, 25 October 2019
- In: Interviews
“Conscious eating can make us aware of our own actions, thoughts, feelings and motivations”… Thierry Hergueta is sociologist and one of the great French specialists in mindfulness.. He explains to us the method to eat in full consciousness and how to take the time to observe and enjoy the meal, while slowing down the pace. Mindfulness is really interesting for pleasure as well as for health. So, Parisian!
L'ACQUA, BEVANDA UFFICIALE DELLE PARIGINE
- By: Cécile - Health & beauty
- Monday, 03 June 2019
- In: Interviews
Ma perché allora vediamo così spesso delle parigine sulle terrazze dei caffè, davanti a un bicchiere di acqua Perrier guarnito da una rondella di limone, o andare in ufficio con una bottiglia di acqua minerale che spunta dall’it-bag? E poi a casa, è tutto in trionfo di tisane e di tè, detox e no…
THE ANTI-AGEING PROMISE OF DR HERVÉ GROSGOGEAT
- By: Catherine - Lifestyle
- Saturday, 23 March 2019
- In: Interviews
Staying “young” is the aim that most people want to achieve, and plastic surgery and invasive cosmetic techniques are the “remedies” used more and more often to contrast the ageing of our bodies. But are they really the only solution? Can we consider natural medicines and the holistic vision of the way we eat a more effective and healthy alternative? Dr Hervé Grosgogeat, the internationally acclaimed Parisian nutritionist answers these questions, offering us all the information we need to improve our diet and our lifestyle in order to prevent age-related disease, to obtain a more youthful face and body and a general condition of health and wellbeing…
LA MODA DEL “MINDFUL EATING” A PARIGI OSSIA COME MANGIARE “IN TUTTA COSCIENZA” PER SENTIRSI MEGLIO
- By: Cécile - Health & beauty
- Thursday, 08 March 2018
- In: Interviews
Invece di mangiare meccanicamente, imparate a farlo “in tutta coscienza”. Il concetto è di mangiare di meno e di assaporare di più. Sentiamo sempre più spesso parlare di mangiare “in tutta coscienza”. Ma cosa vuol dire questo, alla fin fine? Lo sapete bene, fare le cose “in tutta coscienza” significa partecipare appieno a ciò che facciamo, per guadagnare piacere e digerire meglio. Ma come possiamo fare?...
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Edizione Italiana
Edita da RIZZOLI, Sophie la Parigina è una guida di stile moderna su PARIGI. Illustrata dai disegni di Alessandra Ceriani, completata da un elenco degli indirizzi preferiti dalla parigina e arricchita di ricette gastronomiche.
English Edition
Published by RIZZOLI New York, Sophie the Parisian'sis a modern life style guide about PARIS. Illustrated with color drawings, complemented by a list of Parisians' favorite locations and enriched with gastronomic recipes.
"PARIS IS ALWAYS A GOOD IDEA" - AUDREY HEPBURN
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SOPHIE’S CAT, the podcast for Paris lovers! Inspired by her blog, Sophie the Parisian shares with listeners conversations with famous Parisian chefs, designers, stylists... A podcast dedicated to all women who recognize Paris as a center of beauty and Parisian woman as role models for superb style.
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HOW TO WEAR: A STONEWASHED JEANS
SOPHIE THE PARISIAN est une photographie « update » de la vie parisienne pour tous les amoureux de la Paris. Il est le reflet du mode de vie d’une parisienne dynamique, working girl, libre, curieuse, trendy et résolument moderne. Véritable carnet de tendances sur le “French style”, le blog apporte un regard contemporain et professionnel sur des sujets variés qui contribuent à fabriquer cette fameuse French Touch !
Nathalie Peigney, la conceptrice de Sophie the Parisian, est une parisienne dans l’âme. Lors de ses voyages à l’étranger, une question revenait sans cesse : Quel est le secret du lifestyle parisien? « Sans hésitation, une question d’attitude, d’état d’esprit et pas seulement de vêtements et de silhouette ». C’est ainsi que Nathalie Peigney créa ce blog et ses podcasts, un véritable décryptage du french style. Journaliste depuis 20 ans, Nathalie gère son blog comme un magazine. Tous les contenus sont écrits et coordonnés par ses soins. Un gage de qualité éditoriale comparé, critère dorénavant très recherché par les fans. On y trouve de nombreuses interviews de personnalités du monde de la mode, de l’art ou des grands chefs Français grâce au carnet d’adresses de Nathalie qui a été également styliste de mode et responsable de la rédaction d’un magazine de cuisine.
Thèmes éditoriaux
Paris Art de Vivre. Culture. Mode, Gastronomie. Curiosités touristiques de Paris. Lifestyle, Arts. Artisanat français "made in
France". Marques du luxe Français. Mode masculin. Mode enfants. Mariage.
Positionnement
Blog haut de gamme sur le lifestyle parisien. Positionnement marketing fort. Contenus exclusifs et de qualité grâce à la
plume de Nathalie Peigney, conseil en marketing et journaliste.
Style éditorial
Tendance, Luxe, Glam, Actu, Urbain, Connecté, Modernité.
Public
International. Femmes 60% ; Hommes 40%. CSP+. 30-55 ans coeur de cible.
Illustrations: Alessandra Ceriani
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