UN PO\\\' DI SPORT A PARIGI
- By: Isabelle - Spotlight
- Monday, 27 November 2023
- In: Sport
Se c’e’ una cosa che i parigini amano, e lo si nota quotidianamente a Parigi, é lo sport! A cominciare dalla course à pied (camminata veloce o footing). Si parla di cosa si può facilmente vedere per le strade, beh, questo é il primo e forse più banale esempio di sport praticabile a Parigi. E non solo ovviamente...
Lo sport più praticato è di sicuro la corsa. La città, malgrado l’elevato tasso di inquinamento atmosferico, offre diversi spazi verdi dove fare jogging. Gli argini della Senna, chiusi la domenica agli automobilisti, vantano un paesaggio fantastico di cui possono usufruire pedoni e gli amanti della corsa.
Ad ovest della città ci sono numerosi tracciati di corsa a piedi. Il Bois de Boulogne è un parco situato lungo la Senna ed uno dei più grandi e più frequentati spazi verdi della città. Anche nel centro di Parigi si può praticare dello sport all’aperto. Sia all’interno del giardino delle Tuileries che del parco Monceau si può praticare la corsa a piedi. Anche i giardini del Lussemburgo offrono un bello spazio verde. Nella zona Sud di Parigi, trovate il parco di Bercy e quello di Montsouris. Ad Est ci sono il parco de la Villette ed il parco di Buttes-Chaumont, rispettivamente il primo e il terzo giardino più grandi di Parigi.
L’aspetto positivo da queste parti é che non sarete mai soli ! Una parola per il parco della Città Universitaria: non é grandissimo, ma é sempre aperto e frequentato, anche d’inverno quando la sera la gente preferisce stare al calduccio. Una nota va anche agli stadi con pista di atletica, spesso aperti al pubblico.
Indice della qualità dell’aria https://www.airparif.asso.fr/
Altro sport, il nuoto
A Parigi ci sono 39 piscine aperte al pubblico tutto l’anno. Ogni struttura ha i suoi orari di apertura che trovate affissi all’entrata oppure nel sito paris.fr.
Da Settembre a Giugno alcune piscine accolgo di preferenza studenti (durante il giorno). Nel periodo delle vacanze scolastiche e in Luglio ed Agosto, gli orari di apertura al pubblico subiscono delle variazioni.
Le piscine sono numerose e il costo é estremamente basso. La piscina Pontoise si trova vicino al Boulevard Saint-Germain ed è dotata anche di campi da squash, un centro fitness e cardio, corsi di aqua gym, nuoto e sauna. La Château-Landon è una piscina municipale e si trova nel 10 arrondissement. La piscina Josephine Baker, nel 13 arrondissement, è scoperta in estate. La grande piscina Aquaboulevard si trova alle porte del 15 arrondissement ed è un vero e proprio parco acquatico con 10 scivoli ad acqua, vasche molto ampie e varie jacuzzi per la gioia di grandi e piccini. Evitate di andarci nel fine settimana perché c’è sempre molta gente. La domenica sera invece l’atmosfera è più tranquilla.
E per finire, come non citare la piscina Molitor nel 16 arrondissement, una delle strutture storiche di Parigi!
Municipalità di Parigi – Piscine https://www.paris.fr/
Piscine Molitor http://www.piscine-molitor.com/
Il tennis
Un altro sport estremamente popolare. A Parigi ci sono molti campi da tennis, la maggior parte si trovano nel 12, 13, 14, 15 e 20esimo arrondissements. Sul sito http://www.paris.fr/tennis é possibile, previa iscrizione, prenotare un campo da tennis a tariffe estremamente convenienti. Per quanto riguarda i corsi di tennis, esistono moltissimi club per ogni arrondissement: unico problema (anche qui: nulla di nuovo per chi conosce Paris..) l’iscrizione va fatta presentando dossier con mesi e mesi di anticipo…
Municipalità di Parigi – Tennis https://www.paris.fr/
TOP TIPS FOR GOOD SKI ETIQUETTE IN FRANCE
- By: Brigitte - Social circles
- Thursday, 30 November 2023
- In: Sport
The way you act on the mountain can seriously affect how much fun you and those around you are having. There are many good and bad ways to ski that have nothing to do with your ability. So in the interest of keeping the mountain mellow through these last weeks of the season here are my top tips for good ski etiquette.
1. The lifts queues
The concept of the lifts are simple, join the back of the queue move forward in a timely and organized fashion, get on the lift when it is your turn, that’s really all there is to the ‘do’ section, so here are some of the most annoying don’ts for you;
• Don’t cut the queue, weaving and snaking past people is rude, don’t do it.
• Don’t crash into other people equipment, you might be on cheap ass rental skis but some of us aren’t, using the back of my snowboard as a crash mat is not ok, neither is walking your skis over the front of my skis or randomly stabbing your poles down onto my kit. No, just no, keep a respectful distance.
• Don’t wait for your friends, there’s 8 of you and you all absolutely have to get on the same chair together so you’ll block the queue and let three chairs go up half empty whilst you wait for your buddies to all catch up. No. Get on the lift when you get to the barrier meet your friends at the top. Always fill up the chairs.
• Don’t try to change lanes, its like driving, that side of the queue may look like its moving faster than you but its really not and you turning sideways and trying to walk your skis across 6 lanes of traffic does not help. We’re all moving at the same speed, face forward and when it’s your turn to move forward, move forward. Simple.
2. Respect the mountain
• Take only photos leave only ski tracks, don’t be the person peeing on the side of the piste, dropping litter and cigarette butts off chair lifts, picnicking on the mountain and leaving beer bottles and sandwich wrappers in the snow.
• Clean up after yourselves and respect the environment that we come to play in but others live in year round.
3. Control your speed
Being able to ski or board is being in control at all times, being able to turn as and when you need to and being able to stop quickly and safely if necessary. You need to be able to react safely if some one appears out of nowhere or falls suddenly in front of you or if you catch an edge or hit a patch of ice or rock. If you are out of control and you cant stop yourself you’re going to do serious damage to yourself and others.
4. Respect the down hill skier
You don’t have eyes in the back of your head so the rule is; You look out for the skiers in front of you and the skiers behind you look out for you (be aware that for boarders their blind spot is not directly behind their board but behind their back shoulder).
• That means that you don’t cut people up,
• You don’t steal other people lines,
• You don’t nip in front of people who are lining up to hit a jump or a rail, you can over take sure, but you do it respectfully and at a safe distance.
5. You were once a beginner too
I know beginners can be irritating when they’re on runs they can’t handle or they’re snow plowing down the middle of your favorite run or making erratic turning decisions so you can’t over take them safely.
Show some respect its damn hard work learning to snowboard so give beginners plenty of space, try not to tut as you pass and if they fall hard perhaps check they’re ok before whizzing on about your day.
Also avoid beginner boarders on chairlifts, they will fall over they will take you down with them, you have more control so just stay out of the way.
6. Stop safely and in full view
Some times you need a rest, sometimes you stop for a chat, sometimes you haven’t got a clue where you are and you need to get out your map.
What ever the reason it’s fine but you have got to be aware of your surroundings and you’ve got to stop in a safe place.
People are coming flying down the pistes at pace and they do not want to cruise round a hairpin to find a gaggle of skiers having a chat in the middle of the piste, they don’t want to jump off a sweet roller to find a boarder chilling just under the lip. Always stop out of the way at the side of the piste and always stop where you can be clearly seen by approaching skiers. If you fall in a dangerous place, get up fast and out of the way.
7. Diversity is good
How often have you heard or indeed said yourself “stupid skiers always in the way” or “Damn boarders completely out of control”.
Skiers and snowboarders move in different ways on the mountain and this can lead to collisions and chaos as they try to avoid each other. It’s not intentional and the easiest way to figure out what the other is going to do is just to watch them in action, watch them and you’ll see the pattern of turns they make and how to avoid them in future.
Boarders are not all rude and out of control, skiers are not all stuck up and out to get you but you’ve got to make allowances for each other.
For example : Flat bits. The flats hold absolutely no issues for skiers as they pole peacefully along, but for the boarder who is trying to get up enough speed to make it across the flat without having to walk, whilst dodging other people and trying not to catch an edge and be catapulted onto their face, flats can be really quite tense places.
So please skiers have some consideration and awareness, stay straight on the flats to the side if possible, move forward logically don’t turn sideways or make erratic turns or snow plows that force boarders to try and dodge you at high speed.
In return, boarders can we refrain from cursing skiers as we pass them? Yes they just cut you up and you lost speed and now you have to un-strap and walk the rest of the flat, that sucks, but the skier (most of the time) didn’t know any better, keep your profanity to yourself.
Also skiers, is it really necessary to gesture at far off peaks with the entire length of your arm and ski pole? No, you’re going to decapitate some one, keep your poles to your self.
And boarders, we know you have to sit down to strap in off every chair lift but do you have to do it right in the way of everybody coming off the lift? No you don’t, you can move to the side out of the way. Same goes for when you sit down on piste, do so out of the way in a safe and obvious spot please.
We’re all here for the same reason, to enjoy these mountains, this snow and these sports so lets engage our common sense and sense of camaraderie out there and try and help each other have as much fun as possible.
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Edizione Italiana
Edita da RIZZOLI, Sophie la Parigina è una guida di stile moderna su PARIGI. Illustrata dai disegni di Alessandra Ceriani, completata da un elenco degli indirizzi preferiti dalla parigina e arricchita di ricette gastronomiche.
English Edition
Published by RIZZOLI New York, Sophie the Parisian'sis a modern life style guide about PARIS. Illustrated with color drawings, complemented by a list of Parisians' favorite locations and enriched with gastronomic recipes.